Blog — Digestive Health

Magnesium is a vital mineral which is involved in over 300 enzymatic reactions in the human body.1 Of all of these important functions, gut health support and digestive wellness are up there in terms of its major benefits. Find out more about how magnesium can benefit your wellness and regularity.

Collagen is a well-know powerhouse in the beauty world, where it is used widely for its benefits for skin health. But did you know its actions extend all the way down to the digestive tract? Go a little deeper with us, as we discover some of the surprising benefits of collagen for both gut health and digestive wellness.

When we think of gut health, the first thing that comes to mind is probiotic bacteria, right? Dig a little deeper and you may find that before probiotics come into the picture, it’s important to consider the foundation of gut health–the gut lining. Strengthening the gut lining is the job of key proteins – the most important of which is collagen. Understanding how the gut lining works and what it needs to stay healthy is paramount–but where does collagen fit in? Collagen provides strength and supports the gut lining, helping to maintain a healthy environment for the entire gut microbiome....